A traditional exercise program is going to have you lifting weights or performing resistance-based workouts a few days a week coupled with cardiovascular exercises such as jogging or biking. That means performing several different types of exercise tasks to achieve one goal. What if there was a better way? What if you could perform resistance-based training AND cardiovascular exercise at the same time to support your goals of lean muscle and fat loss? The answer is the VersaClimber.
What is the VersaClimber?
The VersaClimber is a unique resistance-based machine that effectively supports both aerobic and anaerobic results.
I Use a Treadmill – What’s so Special about the VersaClimber?
This space-friendly exercise machine is simple to use and requires a fraction of the time that traditional workouts demand. Most importantly, it’s scientifically proven to produce superior results to your average cardiovascular workout.
The VersaClimber can be adjusted based on the angle of the machine, making it ideal for both beginners to fitness and advanced fitness buffs looking for a new challenge. Research shows that this angle-based adjustment can target the major muscle groups while providing a cardiovascular challenge.
Here are five reasons why you need to make the switch from your typical workout routine to the VersaClimber:
1. You’re Going to Burn Calories…
With the VersaClimber, you’ll be activating all major muscle groups simultaneously. Just like with famous compound movements such as the squat and deadlift, activating the major muscle groups during a workout is going to demand a lot of caloric energy. Studies show that using a VersaClimber elicits an incredible response in caloric expenditure. Remember, the more calories you burn, the better your overall weight loss.
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2. A LOT of Calories
One of the unique things about the VersaClimber is that it continues to burn calories long after you’ve stopped using it.
Studies indicate that the VersaClimber created a larger need for oxygen recovery post-workout. Don’t worry, this is a good thing! When you exercise, you create an oxygen deficit in the body. As your body works to correct this deficit, it continues to burn calories. The greater the oxygen deficit, the longer time your body needs to recover, and the more calories you burn.
Excess Post Oxygen Consumption (EPOC) levels were shown to be staggeringly higher than compared to a treadmill. The implication here is that you’ll be burning far more calories and fat compared to a traditional workout routine.
4. You’ll Achieve Those Physique Goals
With the VersaClimber in the comfort of your own home, you can easily achieve your fitness goals. A workout with the VersaClimber is going to take a fraction of the time as a normal workout routine. What’s more, you don’t have to worry about the commute to the gym, equipment being hogged, or other obnoxious goers. There’s no waiting; just get on the VersaClimber and go! You’ll save time and money while avoiding stress.
Want to get your own VersaClimber and Free Personal Training?
Interested in getting your very own VersaClimber?
Need someone to come to your home to install it?
Want professional instruction on how to use the VersaClimber at no extra cost?
If you want to use the scientifically proven machine that has changed plenty of lives, I can help. Now if you were to buy a regular Sport Model VersaClimber on the commercial market, you’re going to be spending at least $4,700.
Why spend all that money when you can save and achieve your fitness goals? I will personally install, and build your VersaClimber in your home. What’s more, I’ll also provide thirty free training sessions. All this for $3,500!
Think about it: You’re saving $1,200 and you’re getting thirty free training sessions, an even bigger savings of $3,000. Between the savings on the VersaCimber and the free personal training sessions, you’ll be saving a grand total of $4,200.
Get the Body You Want Today
If you’re ready to go after your physique goals but you don’t want to go the traditional route of expensive gym memberships, boring workouts, and long commutes, the VersaClimber is perfect for you. Ask me how I can help you get your very own VersaClimber today!
5. You’re Going to Have Fun
Finally, you are going to have a blast working out with the VersaClimber. Each workout can be adjusted to be more challenging on a variety of levels: muscle growth, endurance, or strength. You adjust it to fit what you’re in the mood for that day.
If you want to challenge and motivate yourself, invite a friend along. Rapid trade-off workouts are a great way to get the blood pumping, calories burning, and muscles growing.
3. You’re Going to Build Lean Muscle Tissue
Let’s talk about muscle! Having solid lean muscle mass is a great goal for men and women. Lean muscle tissue is that defined and toned look that you can show off at the beach or pool party. The VersaClimber activates all major muscle groups, placing the right amount of resistance upon them to trigger fat loss while supporting lean muscle growth.
And here’s another great thing about muscle: The more lean muscle tissue you have, the more calories you’ll burn while doing nothing!
Private In-Person Sessions
Studies have demonstrated time and time again that the most proven and effective way to reach your goals is under the guidance of a trained professional. This is true for anything. Whether you’re learning a new language, trying your hand at an instrument, or wanting to achieve a new level of fitness, expert instruction is absolutely crucial.
When it comes to fitness, having a personal trainer at your side – whether it’s for two months or two years – can be the difference between success and saying, “I’ll try again next year.”
Why Do You Need a Trainer?
Why is exercising and monitoring your nutritional intake under the care of an expert personal trainer so effective?
It’s simple: When you have a trainer, you aren’t just mindlessly doing what someone tells you. You are actively learning new knowledge, information, and actions that will vastly improve your life. You have an active and instant feedback system right next to you, ensuring you are doing exactly what you need to in order to achieve your goals. What’s more, you’ll be able to apply the principles you learn from a trained professional to your life for years to come.
One Size Does Not Fit All
Think about it: Any magazine can tell you what to do or what to eat. Here’s the problem: That magazine doesn’t know you. It doesn’t know your strengths, preferences, medical conditions, age, or physical limitations. In other words, a magazine or a blog article is giving you a one-size-fits-all piece of information that is NOT universal. What works for that author may not work for you. In fact, it could end up hurting you.
A normal person seeing these exercises listed in a magazine or on a blog will write them down and immediately try them at the gym. What do they do first? They watch other people doing the same movement. They try to mimic these movements with poor form and heavy weight. This dramatically increases your risk for a serious injury.
This idea that you can take the latest and greatest workout program from a professional bodybuilder and apply it to yourself is not only unrealistic, it’s dangerous. When you hire an expert personal trainer, you have at your disposal years of experience and education guiding you, not a generic magazine post.
When you hire a personal trainer, you will be taken through a complete fitness assessment to determine the exact exercises that will work for YOU and only you. This custom fitness plan will be your roadmap to your ideal physique and that’s not something you’ll randomly find in a one-size-fits-all magazine article.
Teach a Man to Fish…
Private in-person personal training sessions can ensure you are performing exercises correctly. As I mentioned above, newcomers to the fitness world are most at risk for injury due to a lack of knowledge. Seeing something performed on YouTube or in a book can be dangerous if you don’t know exactly how to do it.
One-on-one sessions allow you to perform exercises correctly and safely while under the watch of a trained expert. You learn exactly how to do it, the muscles that are involved, and how it can benefit your long terms goals. Again, you aren’t mindlessly moving; you’re cementing information that will last a lifetime.
Sure, it’s important to understand how to perform an exercise but an elite personal trainer is going to make sure you understand the why behind your fitness program, exercise selection, and nutritional choices.
It’s not about telling you what to do; it’s teaching you important skills that you will be able to use for the rest of your life. What’s more, you can teach these same principles to the ones you love and help them achieve their fitness goals.
When You Hire a Trainer…
Let’s recap: If you’re new to fitness and nutrition and you want to achieve your fitness goals, it is important to hire a personal trainer. A personal trainer can provide the following:
Years of education and experience
Complete fitness assessment
A custom-built program that matches YOUR needs, not someone else’s
Dramatically reduced or eliminated risk of injury
To put it simply, hiring a personal trainer is an investment in yourself. It’s giving you the knowledge and the power to change your own life.
What I Offer Every Client
If you want to see rapid results, nothing beats having a professional with fifteen years in the industry by your side coaching you and motivating you to succeed. If you’re ready to change your life, I’m here to help!
Let me tell you exactly what you’ll get. When a new client begins their fitness journey with me, they receive the following:
I Travel to You!
What’s more convenient than having a personal trainer? Having a personal trainer come to you!
Depending on your preference, I will travel to your home, a public park, or somewhere that is convenient and appropriate for a fitness session in the Boston area.
I take each client through the most complete and effective movement assessment in the industry. During your complete assessment, I will be able to determine the following information:
Your personal fitness goals
A realistic timeline of when you’ll meet those goals
Physical limitations such as muscle tightness and over compensation
Cardiovascular health concerns
Areas to improve
From all of this detailed information, I’ll be able to create for you a personalized exercise program along with a custom meal journal.
Personalized Exercise Program
I won’t be selecting the most popular exercises for you because some fitness hotshot on television says so. Your workout program will be made exclusively for you based on your own biomechanics, strengths, and physical limitations. Your workout plan will be progressive and constantly evolving based on your progress. It sets you up for success and allows you to see important changes from week to week.
Custom Meal Journal
Nutrition is 70% of the results that we see in the mirror! It goes without saying then that you can exercise all you want but if your diet is poor, you won’t be seeing the results you want.
Whether you’re interested in losing weight, gaining muscle mass, or increasing performance, I can recommend specific nutritional choices based on your assessment. This isn’t an official diet plan but rather, a set of custom suggestions for you to reach your specific goal.
What’s more, I’ll be asking you to e-mail me your food journal every week so I can check in with how you’re doing and suggest improvements to kickstart results.
Round the Clock Support
Think my time with you ends once we’re done a training session? Think again!
I follow-up with clients through email each and every day. I make sure to take the time to answer all of your questions about proper nutrition, exercise, recovery, and anything fitness-related.
Finally, each Elite client gets a free Rollga Foam Roller along with free Epsom salts. Both are important components of recovery and seeing results.
Ready to Start?
Are you ready to get serious about achieving your ideal physique? Don’t let this year be like last. Let me help you reach success. Remember, the investment in an expert trainer is an investment in yourself. This is knowledge that you’ll be using for the rest of your life. Don’t wait any longer. Commit to yourself today!
Elite Training Boston